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        <title><![CDATA[ Mental Health and Wellness RSS Feed]]></title>
        <link>https://www.hrexchangenetwork.com/rss/categories/mental-health-and-wellness</link>
        <description><![CDATA[ Mental health and wellness describe the emotional, psychological, and social wellbeing of individuals in an organization’s workforce. It corresponds to how employees think, act, and feel when interacting with colleagues or working independently. Discover research and strategies on how to provide empathy to employees, help them to reduce stress, create a psychologically safe workplace, and experience improved employee engagement and therefore better business outcomes. ]]></description>
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        <pubDate>Tue, 06 Oct 2026 21:57:44 +0000</pubDate>
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                <title><![CDATA[Wellness at work: Making the most of every moment]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/interviews/wellness-at-work-making-the-most-of-every-moment?utm_medium=RSS</link>
                <description><![CDATA[ Gain insight on wellness at work from author Elizabeth De Sevo, who wrote about empowering the grieving ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/interviews/wellness-at-work-making-the-most-of-every-moment?utm_medium=RSS</guid>
                <pubDate>Mon, 05 Oct 2026 13:00:09 +0000</pubDate>
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                <title><![CDATA[How to overcome imposter syndrome]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/how-to-overcome-imposter-syndrome?utm_medium=RSS</link>
                <description><![CDATA[ Learn about how HR professionals can help themselves and others to overcome imposter syndrome ]]></description>
                <author><![CDATA[ antonymichaeline@gmail.com (Antony Michaeline) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/how-to-overcome-imposter-syndrome?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:45:25 +0000</pubDate>
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                <title><![CDATA[Exceptional &amp; Extraordinary Employees – Don’t Burn Them Out]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/exceptional-extraordinary-employees-dont-burn-them-out?utm_medium=RSS</link>
                <description><![CDATA[ Get vital tips about how to help top talent avoid burnout at a time when HR is experiencing the Great Stay, pressure is on to increase the bottom line, and gaining a competitive edge is a must. ]]></description>
                <author><![CDATA[ cornelia.gamlem@gmail.com (Cornelia Gamlem and Barbara Mitchell) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/exceptional-extraordinary-employees-dont-burn-them-out?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:44:40 +0000</pubDate>
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                <title><![CDATA[Interview - Menopause Support at Work]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/interview-menopause-support-at-work?utm_medium=RSS</link>
                <description><![CDATA[ Watch this video interview with Ann Marie McQueen of Hot Flash, Inc. about menopause support at work. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/interview-menopause-support-at-work?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:46:11 +0000</pubDate>
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                <title><![CDATA[How to Prioritize Your Wellness at Work]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/how-to-prioritize-your-wellness-at-work?utm_medium=RSS</link>
                <description><![CDATA[ Watch this video to learn about how a group of Human Resources professionals in Florida prioritized their own mental health and wellness and modeled appropriate behavior. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/how-to-prioritize-your-wellness-at-work?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:45:26 +0000</pubDate>
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                <title><![CDATA[Generations at Work: Checking Up on Mental Health and Wellness]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/generations-mental-health-wellness?utm_medium=RSS</link>
                <description><![CDATA[ Watch this podcast to understand the perspective of different generations at work when it comes to mental health and wellness at work. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/generations-mental-health-wellness?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:44:54 +0000</pubDate>
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                <title><![CDATA[Changing the Menopause Conversation at Work]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/menopause-at-work?utm_medium=RSS</link>
                <description><![CDATA[ Learn about why HR is supporting women in the menopause demographic to improve employee engagement and retention as part of wellness initiatives. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/menopause-at-work?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:46:42 +0000</pubDate>
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                <title><![CDATA[Getting Real about Job Benefits and Wellness at Work]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/job-benefits-wellness-work?utm_medium=RSS</link>
                <description><![CDATA[ Find out about how job benefits impact the mental health and wellness of employees in an in-depth discussion with Claude Silver of VaynerMedia. ]]></description>
                <author><![CDATA[  (HR Exchange Network) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/job-benefits-wellness-work?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:46:18 +0000</pubDate>
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                <title><![CDATA[5 Ways to Support the Wellness of Remote Workers]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/support-remote-workers-wellness?utm_medium=RSS</link>
                <description><![CDATA[ Discover the advice of HR and business leaders on Featured, who shared how to support the wellness of remote workers. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/articles/support-remote-workers-wellness?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:47:36 +0000</pubDate>
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                <title><![CDATA[The HR Self-Care Toolkit: Balancing Personal Well-Being with Organizational Need...]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/the-hr-self-care-toolkit-balancing-personal-well-being-with-organizational-needs?utm_medium=RSS</link>
                <description><![CDATA[ Discover the resources that HR professionals need to balance their personal well-being with those in the rest of the organization. ]]></description>
                <author><![CDATA[ jay@jayunwin.com (Jay Unwin) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/the-hr-self-care-toolkit-balancing-personal-well-being-with-organizational-needs?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:47:59 +0000</pubDate>
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                <title><![CDATA[Researcher Connects Health and Wellness with Work]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/researcher-connects-health-and-wellness-with-work?utm_medium=RSS</link>
                <description><![CDATA[ Watch this video interview with Ron Goetzel, Senior Scientist at Johns Hopkins Bloomberg School of Public Health to understand how health and wellness relate to your work and what HR can do about it. ]]></description>
                <author><![CDATA[ francesca.dimeglio@iqpc.com (Francesca Di Meglio) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/videos/researcher-connects-health-and-wellness-with-work?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:47:19 +0000</pubDate>
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                <title><![CDATA[Harnessing Stress: The Stressonomics Principle Every HR Professional Needs to Kn...]]></title>
                <link>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/harnessing-stress-the-stressonomics-principle-every-hr-professional-needs-to-know?utm_medium=RSS</link>
                <description><![CDATA[ Read the latest column by Stress Management Thought Leader Jay Unwin to learn about how HR can harness its stress to improve the individual and team. ]]></description>
                <author><![CDATA[ jay@jayunwin.com (Jay Unwin) ]]></author>
                <guid>https://www.hrexchangenetwork.com/mental-health-and-wellness/columns/harnessing-stress-the-stressonomics-principle-every-hr-professional-needs-to-know?utm_medium=RSS</guid>
                <pubDate>Wed, 16 Sep 2026 13:44:58 +0000</pubDate>
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