HR Exchange Talks - Caring for Your Mental Health and Wellness at Work

In this video of the latest HR Exchange Talks, mental health and wellness leaders talked with the audience about how to elevate self-care, take control of your wellness, and manage stress at work. They answered questions from the audience and even shared some breathing exercises that could help ease anxiety.  Panelists included Carson Finkle, Founder of Create Meditation, David W. Ballard, Organizational Consultant and former Head of the APA’s Psychologically Healthy Workplace,... To continue reading this story Click Here