Mindful Leadership at Work
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**Brought to you by Gympass**
Anxiety levels are on the rise among employees due to the pandemic and the blurring of work and home life as people have adjusted to remote work. Organizational leaders, therefore, must take steps to adopt mindful leadership practices.
This ebook will help HR leaders understand the benefits of integrating mindfulness into their workplace to increase employee productivity, creativity, satisfaction, engagement and resilience.
Key takeaways:
- Gain an understanding of why mindfulness is so crucial in today’s workplace.
- Develop the ability to identify employee behaviors that indicate an increase in anxiety. These red flags highlight the need for a wellness program that goes beyond focusing on the body, but the mind, too.
- Learn proven approaches to bring mindfulness into the work environment.
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